Not Sure Which Package Is Right For You?
The 3-month tune-up package is a great way for individuals who have gotten off track with a health goal and are ready to get things going again, or for individuals who want to engage in healthier eating habits but aren’t sure where to begin. This is great step for individuals who need to tighten their blood glucose control, need assistance in losing a few extra pounds or want to learn how to make healthier food choices for the whole family.
The 6-month Getting Started Package is a great way for individuals who want to begin to figure out what’s going on with their body. These individuals are dealing with many symptoms, have seen several practitioners, are on multiple medications but just don’t seem to be feeling or getting better. They want to start making some changes, but don’t know where to begin. They many have heard about functional medicine, but don’t know much about it or how it works. They are ready to dip their toe in to see how this process will provide relief for their lack of energy, carb cravings, skin irritations, mood changes and other ailments. Package includes an in-depth assessment, 1 specialty test and follow-up sessions all along the way. Additional handouts, forms, and evaluations to see progress are provided all throughout your journey.
The 12-month In-Depth Package is for individuals who are serious about getting to the deeper root causes behind their health issues. These individuals are generally frustrated with the western medical system and are looking for a better way to uncover what ails them. They are familiar with functional medicine and the multi-faceted role it plays regarding the whole person: body, mind, and spirit. They know their symptoms didn’t happen overnight and getting back their vitality and zest for life will take 6-12 months or possibly longer. Package includes in-depth assessment, 2 specialty tests, 2 weeks of personalized menus, recipes and shopping lists and follow-up sessions all along the way. Additional handouts, forms, and evaluations to see progress are provided all throughout your journey.
The 18-month I Want it All Package is for individuals who want no stone left unturned when it comes to addressing the underlying root causes behind their health issues. This package evaluates lab tests, three specialty tests, provides 4-weeks of personalized menus with recipes and shopping lists, in addition to regular follow-up sessions and weekly touch base check-ins. These individuals know it will take at least a year to get their optimum life and health restored. Additional handouts, forms, and evaluations to see progress are provided all throughout your journey.
Healthy Recipes of the Month Club
$7.99 / Month
- Includes 10 recipes (can stop at any time)
Personalized Menu Planning
$60.00 / Week
- Includes client assessment, menu, recipes, and shopping list based on food allergies, likes/dislikes, etc.
- 20-minute client customization consult upon completion and one revision
Lab Findings or Supplement Review & Consultation
- Includes test
- Includes 1 - 45" consult to discuss findings and develop a plan of action
$179 / Hour
- In-depth review of client's completed assessment to determine possible root causes of client's health issues. 75 minute session reviews findings, establishes goals and provides treatment plan in area/s client desires to attack.
Health Make-over Strategy Session!
FREE 25 Minutes
- If you'd like to be pain-free, have more energy and look and feel younger, I'd like to help you do it with a special one-on-one personal Health Make-over Session where we will: 1) Create a crystal clear vision for success so you know exactly how you want to look and feel and what you need to do to make it happen. 2) Uncover hidden challenges that may be sabotaging your ability to make lasting changes. 3) Leave the session inspired, invigorated and ready to transform your health and life...once and for all.
How It Works: Process Overview
03 Bi-weekly Sessions
04 Monthly Sessions
Begin with a free consultation to discuss your goals and health concerns, and ask questions, to determine if we are a good fit in working together.
After completing a thorough health history, we’ll have an in-depth telehealth session to evaluate findings, determination of goals and establish your customized roadmap to health to include nutrition and meal planning, lifestyle, supplements, and ongoing support via HIPAA-secure Healthie portal, along with additional functional medicine tests as needed
Telehealth sessions to celebrate successes, troubleshoot obstacles, and implement next steps of customized roadmap. This may be a good time to evaluate your labs, implement customized meal planning services, and need for additional testing.
Monthly telehealth session to continue to review and revise goals, evaluate symptoms, redo tests / questionnaires to confirm process and determine where revision with support and supplement adjustments are needed. Ongoing support is provided between sessions via Healthie.
Receive on-going support, encouragement, and answers to questions Reminders provided for appointment sessions, lab tests, supplement refills, upcoming webinars, and courses, to promote continued success and prevent slipping back into old habits and ways.