Plan Packages for Groups

Join us for one or more of these group based programs. Each program is a multi-week specialized plan aimed at helping you enhance and improve your overall health posture.

Weight Loss

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12 Week Program to help with your weight loss
Pre-Work Session that includes my Rainbow Evaluation, SMART goals, webinar, and homework assignment
Food Choices webinar including a personalized meal plan and physical activity assessment
Stress and Behavioral Eating webinar and discussion with self evaluations, mindfulness and Kimspirations!
Nutrient Imbalances seminar and discussion with 1:1 consultation
Blood Glucose discuss family history, webinar, homework, lab evaluatoins, and questions/answers session
FREE Giveaways newsletter, Kimspirations, and more!

Cleanse

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15 Day Metabolic Group Cleanse Program starting with an assessment questionnaire, weekly touchpoints, and open Group Chat with Q&A
Recorded Videos and Webinar with open discussion and goal reviews
FREE Giveways including meal plan ideas and more!
Program delivery This program runs in January, May, and September.

Gut Health

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultations
FREE Giveways newsletter, Kimspirations, and more!

Mental Health

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Meal Planning

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Renewed Energy

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Immune Health Support

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Diabetes

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Pain Management

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Loss of Energy

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Inflammation

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12 Week Program with homework assignments, SMART goals and lab evaluations
Webinars with open discussion, review, assessments, and 1:1 consultation
FREE Giveways newsletter, Kimspirations, and more!

Do you have any questions?

No problem! Contact Kim for a 1:1 FREE 25-minute Health Make-over Strategy Session

CLICK HERE TO SIGN UP FOR MY FREE 1:1 SESSION

How It Works: Process Overview

01 Sign Up!

02 Pre-Work

03 Attend Weekly

04 Support

Reach out to Kim or click the button below to Sign Up

Complete any pre-work required for the group program ahead of week 1

Show up every week ready to listen, learn, participate, and ask questions. Every week includes a webinar, homework assignment, discussion and Q&A session

We are here to help and support you! Kim is available on a 1:1 basis as required. Feel free to reach out if you have any questions or need extra support and assistance with your goals

CLICK HERE TO GET STARTED TODAY

Looking for Individual Plans?

CLICK HERE