Holidays

Ah November. Post what you like most about this month. Me? Definitely Thanksgiving and the beginning of the holiday season.

Are you looking for some awesome recipes you can use and impress your friends during Halloween? Look no further! Fox Functional Nutrition approved recipes are here! Here is one for you to get started, a Candy Corn Chia Parfait. Don’t forget to sign up for more. Click on the Sign Up Here button below.

I’m so thankful to live in the greatest country in the world. Happy July 4th!

I love July…probably because it’s my birthday month! I’m usually at my cabin enjoying a relaxing time with family and friends which also makes the month so special. What about you? Please share in the chat what you enjoy most about July.

At birth, your body is about 75-80% water. By the time you’re an adult, the percentage of water in your body drops to ~60% and continues to decrease as you age. There are many benefits of consuming water throughout the day:• Breaks down food• Transports nutrients• Maintains body temperature• Lubricates joints• Regulates blood pressure• Eliminates…

Hard to believe that today is the official start of summer! I’m not even sure where spring went. Did we have a spring? The past few months have been a whirlwind between the complexities of cancer round 3 with my husband, planning a bridal shower and upcoming wedding for our daughter, and trying to manage…