Cleanse
Cleanses & Detoxes: Help or Hype? (And my personal experiences with both)
The terms “cleanse” and “detox” are often used interchangeably, but they can have slightly different meanings. Both terms lack a “standardized” definition in the medical or scientific community, with their use typically associated with alternative or holistic health practices. A “cleanse” often refers to a short-term dietary approach aimed at removing toxins or waste products…
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